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Archive for April, 2008

Obesity Causes Cancer

“Obesity increases the risk of growing cancer”, that evidence is now much stronger according to the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF). This evidence remarked the consumption of alcohol, red meat and processed meat as causes to increase the risk.
So, obesity is the one of many reasons for [...]

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Benefits of Exercises

To give your body a perfect shape and also keep it safe from any health problem, exercise is the must.
If we don’t burn the extra calories we gained it will increase fats in our body and the weight goes up gradually. Exercise is the best way to burn that unnecessary calories from our body and [...]

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Food Habits to Lose Weight

If you want to lose your weight, it’s the time to grow up healthy and balanced diet habit.
It is our lacking of proper food choice which is one of the main reasons of overweight problem. It is found that, with the increase of our population we are facing more health related problem than ever before.
We [...]

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